Good morning. We'll start the live blog today with this overnight update from our news desk on the military buildup in and around Crimea:

U.S. Downplays Russian Force Buildup; Urges Restraint From Kyiv, Moscow

U.S. Vice President Joe Biden urged both Russia and Ukraine to show restraint one day after Ukrainian President Petro Poroshenko warned he could not rule out "a full-scale Russian invasion."

The White House said Biden spoke with Poroshenko by phone on August 19 and "relayed that the United States had sent a message to Russia that the world is watching and underscored the need to deescalate the situation."

Biden "also urged Ukraine to show restraint," the White House said, while both leaders expressed concern over a recent surge in fighting with pro-Russia separatists in eastern Ukraine.

Biden's talk with Poroshenko came as the Pentagon downplayed recent hype about a buildup of Russian forces in and around Ukraine's Crimean Peninsula, which Russia annexed in 2014 and where it has been holding troop exercises.

"I think we are seeing movements associated with the upcoming exercise. We are not seeing this massive buildup of forces that has been suggested," Pentagon spokesman Captain Jeff Davis said.

"We don't see this unicorn a lot of people are chasing, this idea that there's some massive short-term build up or movement about to happen."

Based on reporting by Reuters and AFP

This ends our live blogging for August 19. Be sure to check back tomorrow for our continuing coverage.

Ukraine Besieged

Reports of Russian military build-ups near Ukraine's borders have raised fears that Moscow might be preparing for full-scale war.